A Day at the Beach

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We can't think of a lovelier way to round off an exciting beach day with family and friends - you could even say that they had a whale of a time!

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We'd like to say a huge thank you to every single Starlight supporter; if it wasn't for you, these 12 families wouldn't be having such a fantastic time! Information collected is in accordance with our Privacy Policy. Call: My Starlight Login. Volunteer Fundraise Donate. Share This. Popular Posts Volunteer at the Races and help sick kid Fundraising Power needed for sick kids Starlight Day registrations are now Starlight families have a whale of a time.

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There are those who like to swathe themselves in oil and sit in the sun, many who use the time to take in a good book and some who enjoy an more active day, frolicking in the sea or playing a game of bat and ball…. Whatever beach day you choose to have, you'll want to be prepared; so with that in mind, we've put together a guide of what to pack for a day at the beach.

Beach Bag — Get yourself a spacious beach bag, with enough room to house bulky items such as beach games, bathers and bottles - everything you'll need to bring to keep you occupied at the beach for a day.

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You don't want to be carrying an arm-full of items, particularly if you've a long walk to the spot you wish to settle in for the day. A waterproof bag is a very practical choice for the beach as your belongings should stay dry. Sun Cream — One of the most important things to take with you for a day in the sun. If you're travelling in a group, make sure there's enough sun cream for all and that you've packed the appropriate factors.

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Even on a day where the weather looks overcast, you're likely to get burnt as beaches tend to be very exposed to the elements. If possible, take a waterproof sunscreen with you.

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Water — It's very important that you keep yourself hydrated whilst enjoying your beach day to avoid sunstroke and other related illnesses; with increased sweating in the sun, we tend to lose a lot of fluids, so make sure you drink moderate amounts of water often to avoid getting thirsty and therefore dehydrated. Towels — Taking one towel per person is ideal, as it can be quite impractical to share; if you intend to use a towel for lounging on — you might want to bring a spare for drying off after a swim.

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Like fatherly on Facebook. Get fresh food news delivered to your inbox Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. Something went wrong. Want to Read saving…. Lastly, a day at the beach does not only promote social interaction with people from a cultural background, however, it equally promotes interaction with other natural creatures like birds and sea creatures. Consider using an SPF lip balm on lips.

A good tip is to pack distinctively patterned towels, as this will help you recognise your camp on the beach. Beach mat — For those travelling in a group of two or more, a beach mat is a practical choice as it saves you from having to dry off on a very sandy towel. Also, if you wish to lounge on the sand following a swim this saves you from having to do so on a damp towel.

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Bamboo beach mats are normally inexpensive and can be rolled-up tightly for added convenience. Swimwear — Even if you don't like swimming in the sea, it's a good idea to bring appropriate swimwear with you; for sun bathing, paddling, and playing in the sand, or even just to ensure your clothes don't get messy! Food — Keep your energy levels up and your blood sugar levels sustained to avoid feeling weak and headachy. Not all beaches are equipped with lots of amenities, so it's always a good idea to pack some snacks. Fruit is a great option or anything else that doesn't require preparation.

If you're taking sandwiches with you, remember that they may go soggy if not placed in a cool bag. Always pack more than you think you'll need, especially with children, as spending a day on the beach can take a lot of energy and you'll want to keep spirits high!

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My Family and I had decided to go to the beach for the day, it was a hot 28 Degree's outside at am in the morning. I packed my day bag with my togs, . Bedtime-Story For the Busy Business-Parent Whimsical Bedtime Stories for Children of All Ages cusilleca.tk A Day At The Beach. It was a .

Sun hat — A must for young children in particular; a sun hat protects delicate skin on the scalp from becoming damaged and burnt — it can also keep you cool. Choose a hat with a wide brim, so the side of your face and neck is protected too.

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Sunglasses — Protect your eyes from UV rays and avoid squinting which can to lead to a headache by packing a pair of UV protection sunglasses. Games - Keep the whole party entertained with some well picked beach entertainment. A bucket and spade is always a winner for kids and if you're on the right kind of beach, perhaps a net too. For older children and adults, a game of bat and ball, cricket or playing with a frisbee is a great way to have fun.